Transform Your Health with Health in Practice
Practical health education for real life
Health in Practice offers practical health education through workplace workshops, caregiver support workshops, and women’s wellness events. The focus is always the same: realistic support around nutrition, movement, posture and decompression, hormones, and sustainable health habits that fit real life.
Who Health in Practice Serves
Health in Practice serves workplaces, caregivers, women’s groups, and community-based organizations looking for realistic, engaging health education. Offerings are designed to support people in real-life settings through workplace workshops, caregiver support, and women’s wellness events.
Neuroinclusive Health and Wellness
Health education should adapt to the person—not require the person to fit a generic wellness plan.
Health in Practice offers practical, respectful programming for autistic and neurodivergent adults, the professionals who support them, and family caregivers. Workshops can address accessible movement, realistic nutrition, energy, stress, sensory considerations, daily routines, communication and sustainable caregiving.
Programming is grounded in years of direct experience working with autistic adults and is designed to respect autonomy, individual preferences and different ways of communicating, processing and engaging with health.
Educational Workshops
From workplace workshops to caregiver support and women’s wellness events, Health in Practice offers practical health education that is grounded, engaging, and designed to fit real life.
Why Health in Practice
Health in Practice was created to offer something more practical than generic wellness programming. The focus is not on idealized routines or one-size-fits-all advice.
Health in Practice focuses on practical health education that people can actually use. Rather than promoting idealized routines, the approach is grounded, realistic, and designed to support real work, real caregiving, and real life.
Community Impact
Community impact is an important part of Health in Practice. As the business grows, this includes creating space for practical support, resources, and meaningful offerings for people whose well-being is often pushed aside — with a special focus on supporting survivors of domestic violence and the organizations that serve them.
Meet Angie Berthelsen
I created Health in Practice to offer practical health education for professionals who care for others. My background includes a Master’s degree in Kinesiology, more than 10 years of experience in nutrition, fitness, and health education, trauma-informed workshop experience, and current work in behavioral health while completing my MSW.
Interested in Bringing Health in Practice to Your Team?
If you’re interested in workplace workshops, caregiver support workshops, or women’s wellness events, I’d be happy to connect.